Dates – Whole (Pitted)They are sweet, delicious fruits from the tropical oasis, brimming with much-needed minerals and energy to help you stay fit and healthy. They benefit bones and joints, successfully affect blood pressure and reduce the risk of cardiovascular disease.Nutritional Information ()Calories 281Total fat 0.39Cholesterol 0Sodium 2Carbohydrate 67Protein 2.5Salt 0.01Sugars 63Country of origin IranIngredients Dates 99.7%, Sunflower Oil 0.3%.Speciality Suitable for vegetarians & vegans, no preservatives, gluten-free.Storage instructions Keep in a cool and dry place out of direct sunlight.Health BenefitsMay help protect against clogging of the arteries May help with intestinal problems May benefit bones and joints May lower blood pressureRecipes and common usageQuick snack Baking Cakes Pies Homemade bars Related
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