Corn Flakes 100g

Corn Flakes are a breakfast food and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp, toasted and golden brown. It is great to have it with milk or even on its own as a snack. Nutritional Information () Calories 100 kcal Carbohydrate 23.5 g Fibre 0.9 g Protein 2.1 g Country of originUK IngredientsCorn flour 94%, sugar, salt, SpecialitySuitable for vegetarians & vegans, no preservatives. Storage instructionsKeep in a cool and dry place out of direct sunlight. Health Benefits May help with weight lossMay lower cholesterolMay improve the immune systemMay help with the digestive system Recipes and common usage CookingBakingBreakfastsCornflake-coated chickenCrispy french toastPineapple crunchPeanut butter cornflake barsRelated